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![Child drawing](http://helenandida.com/cdn/shop/articles/IMG_0041_{width}x.jpg?v=1677338888)
One of the key components for the harmonious development of a child is the ability to recognise, name, and express emotions. Drawing and naming emotions provide a fun and entertaining way to do this, and they may also have a range of positive effects.
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![Little girl reading a book.](http://helenandida.com/cdn/shop/articles/2020-06-12_08-56-54_043_1_{width}x.jpg?v=1676544460)
Reading to my daughters has always been one of my favorite activities. I believe that developing the habit of reading together with your kids is an excellent way to bond with them.
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![A child lying on the floor in a room, filling out a journal.](http://helenandida.com/cdn/shop/articles/2F6AEA78-5775-4318-9BCD-E96B172E86D1_{width}x.jpg?v=1676021914)
Creating moments for emotional bond and strengthening our connection helps us to grow together, which is the most important thing for me.
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![The journal featured in the Mower Moments Vlog on Youtube!](http://helenandida.com/cdn/shop/articles/Screenshot_at_Sep_23_12-24-19_{width}x.png?v=1663929230)
A few weeks ago we sent 4 journals to Michelle and her kids so that they can try to fill them out and see whether they like them. The journals made quite of a journey travelling from Podkowa Leśna, Poland...
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![Strengthening the parent-child relationship by sharing emotions](http://helenandida.com/cdn/shop/articles/P1000288_copy_994a2190-a2a3-4efb-91e7-9195afae3526_{width}x.jpg?v=1656927979)
Our family relationships are both beautiful and challenging. At the same time. :) It's especially true of the relationship with the kids. We take care of them, we are a guide for them, we bring them up to live in...
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